At The Cypress of Raleigh, we believe staying active is the cornerstone of a vibrant, fulfilling life. That’s why we offer so many ways to keep you moving—on your terms, at your pace, and with the support of a welcoming community.

Exercise That Fits Your Life

The benefits of regular exercise are undeniable. It can ease joint pain, improve balance, reduce the risk of chronic diseases, and even enhance your mood and memory. But when you live alone, staying active can feel like a challenge—especially without access to facilities, guidance, or workout buddies.

That’s where we come in.

At The Cypress, you’ll find fitness professionals ready to create a personalized plan just for you. Whether you’re starting fresh or building on a lifelong habit, they’ll work with you to set achievable goals, monitor your progress, and help you stay motivated—safely and effectively.

Built-In Motivation, Indoors and Out

Our community is designed to support an active lifestyle. You’ll find everything you need to stay moving and inspired:

• Fully equipped fitness center
• Aquatic programs in our indoor pool
• Scenic walking trails and garden paths
• Pickleball and bocce courts
• Scheduled classes including tai chi, yoga, water aerobics, balance training, and more

Prefer social workouts? Join a group class and feel the motivation that comes from moving with neighbors who cheer you on. Enjoy the outdoors? Try our walking or biking clubs, or tend a plot in the resident garden. Whether you’re drawn to solo workouts or shared experiences, there’s something for everyone.

Wellness That Goes Beyond Exercise

At The Cypress of Raleigh, physical fitness is just one part of a larger vision for wellness. Here, well-being is about nurturing your body, mind, and spirit through:

• Lifelong learning opportunities
• Cultural outings and creative workshops
• Spiritual enrichment programs
• Volunteer activities that create a sense of purpose
• Meaningful connections and friendships

Our whole-person approach to wellness ensures that every resident finds joy, meaning, and vitality in their daily routine.

Your Healthier, Happier Chapter Starts Here

Studies show that residents of Life Plan Communities like ours enjoy better physical health, stronger social connections, and greater overall satisfaction than their peers who remain at home. When wellness is built into your everyday environment, it’s easier—and more enjoyable—to stay on track.

We invite you to experience it for yourself.

Let’s Get Started

Ready to explore what an active life at The Cypress of Raleigh could look like for you? Contact us to schedule a personal tour. We’d love to learn more about you—and show you how we help residents thrive in body, mind, and spirit.